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El. knyga: Pocket First Aid and Wilderness Medicine: Essential for expeditions: mountaineers, hillwalkers and explorers - jungle, desert, ocean and remote areas

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  • Formatas: 256 pages
  • Išleidimo metai: 31-Aug-2017
  • Leidėjas: Cicerone Press
  • ISBN-13: 9781783625383
Kitos knygos pagal šią temą:
Pocket First Aid and Wilderness Medicine: Essential for expeditions: mountaineers, hillwalkers and explorers - jungle, desert, ocean and remote areasDidesnis paveikslėlis
  • Formatas: 256 pages
  • Išleidimo metai: 31-Aug-2017
  • Leidėjas: Cicerone Press
  • ISBN-13: 9781783625383
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This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of wilderness first aid and medicine - that is, managing accident or illness in remote locations without immediate access to help - giving you confidence in your ability to deal with any situation that may arise.All topics are clearly referenced and easy to find, with chapters covering preparation, prevention, accident protocol, diagnosis, treatment and evacuation. From life-threatening emergencies to broken bones and sprains, infectious diseases, food poisoning, envenomation and respiratory problems, the book sets out all the crucial protocol and procedures to follow. It covers a wide range of different environments, including high altitude, desert, polar, tropical and marine, dealing with risk management and a variety of different scenarios. In addition, suggestions for first-aid kits and lists of medications and antibiotics (with dosage) can be found in the appendices.

Written by doctors with a wealth of experience, this book covers the fundamentals of wilderness first aid and medicine. Clearly referenced chapters describe both how to minimise risks (including the preparation of first-aid kits) and how to cope with accident or illness in remote settings, from diving to high altitude and from desert to polar.
Accident and illness protocolAcronyms and abbreviationsConversion tablesPrefaceRead thisPart 1: The fundamentals1. Prevention2. Positioning and moving a victim3. Medications - what you need to know4. Pain managementPart 2: Accident and illness protocol5. Accident and illness protocol in a wilderness setting6. Primary survey - dealing with life-threatening emergencies7. Primary survey for specific situations8. Shock prevention and stabilization9. Secondary survey - working out what the problem is10. EvacuationPart 3: Problems and their treatment11. Spinal and head injuries12. Burns13. Broken bones, dislocations, sprains and strains14. Wounds15. Bites, stings and nasty plants16. Cold weather problems17. Hot weather problems18. Dehydration19. Diarrhoea and food poisoning20. Abdominal (belly) problems21. Respiratory problems22. Altitude illness - AMS, HACE and HAPE23. Drowning and diving problems24. Infectious diseases25. Eyes, ears and mouth26. Skin problems27. Gender-specific problems and STIs28. Other problemsAppendix 1 Chart of medicationsAppendix 2 AntibioticsAppendix 3 Rescue request formAppendix 4 Marine envenomationAppendix 5 Altitude illness flowchartAppendix 6 Lake Louise Score (LLS)Appendix 7 Avalanche rescue flow chartAppendix 8 The skeleton and internal organsAppendix 9 First aid kitsAppendix 10 Useful contacts and sources of informationIndex of diagramsIndexBasic life support (BLS) in the wilderness
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