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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before it's Too Late [Kietas viršelis]

4.20/5 (148 ratings by Goodreads)
  • Formatas: Hardback, 272 pages, aukštis x plotis x storis: 243x167x21 mm, weight: 556 g, Illustrations
  • Išleidimo metai: 01-Nov-2006
  • Leidėjas: John Wiley & Sons Inc
  • ISBN-10: 0471747041
  • ISBN-13: 9780471747048
Kitos knygos pagal šią temą:
  • Formatas: Hardback, 272 pages, aukštis x plotis x storis: 243x167x21 mm, weight: 556 g, Illustrations
  • Išleidimo metai: 01-Nov-2006
  • Leidėjas: John Wiley & Sons Inc
  • ISBN-10: 0471747041
  • ISBN-13: 9780471747048
Kitos knygos pagal šią temą:
Two distinguished cardiologists draw on the latest medical research to explore the role of inflammation and bacterial infection in heart disease, introducing a comprehensive, personalized program designed to help manage multiple risk factors and prevent--or reverse--arterial inflammation and plaque build up.Two innovative cardiologists, with a combined fifty years of experience, share their clinical insights on how to stop, reverse, and prevent the arterial inflammation and plaque that cause heart attack, heart failure, and stroke. They cover the latest testing, supplements, medication, and lifestyle breakthroughs and give unbiased recommendations about which conventional and alternative treatments work the best--or don't work. They go far beyond mere cholesterol reduction, and address the new risk factors of cardiovascular disease and the safe and effective nutritional solutions for them. Readers get two cardiologists and one opinion, disease-beating practical advice to overcome America's No. 1 medical killer.--From publisher description.Draws on the latest medical research to explore the role of inflammation and bacterial infection in heart disease, introducing a program designed to help manage multiple risk factors and prevent--or reverse--arterial inflammation and plaque build up.
Preface: From Crisis to Prevention: The Transformation of Two Cardiologists.
Acknowledgments.
Introduction: The New Cardiology.
Part One: How We Get Clogged.
1 Death by Inflammation.
2 The Cholesterol Obsession.
3 The “Dirty Dozen” Risk Factors.
Part Two: How to Get Unclogged.
4 Tests You Need.
5 Medication: What You Need and Don’t Need.
6 Supplements: The Basics.
7 Supplements: The ATP/Energy Boosters.
8 Detox.
9 The Anti-Inflammatory Diet.
10 Exercise: The Secret for People Who Can’t or Won’t.
11 Defusing Stress.
12 Putting It All Together: The New Cardiology Unclog Program.
Epilogue The Crystal Ball.
Appendix A: Resources.
Appendix B: Glycemic Index of Carbohydrates.
Selected Scientific References.
Index.