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El. knyga: Science of Basketball [Taylor & Francis e-book]

Edited by (University of Worcester, UK)
  • Formatas: 190 pages, 39 Tables, black and white; 24 Halftones, black and white
  • Išleidimo metai: 14-Aug-2018
  • Leidėjas: Routledge
  • ISBN-13: 9781315204000
Kitos knygos pagal šią temą:
  • Taylor & Francis e-book
  • Kaina: 161,57 €*
  • * this price gives unlimited concurrent access for unlimited time
  • Standartinė kaina: 230,81 €
  • Sutaupote 30%
Science of BasketballDidesnis paveikslėlis
  • Formatas: 190 pages, 39 Tables, black and white; 24 Halftones, black and white
  • Išleidimo metai: 14-Aug-2018
  • Leidėjas: Routledge
  • ISBN-13: 9781315204000
Kitos knygos pagal šią temą:
Taylor & Francis e-booksMore info about Taylor & Francis e-books
Partnerių interneto svetainė: https://www.taylorfrancis.com/books/9781315204000
The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts.

Drawing on the very latest scientific evidence, and including contributions from leading international coaches and scientists involved in the sport, the book explores every aspect of physical and mental preparation and performance, including:















strength and conditioning, and training strategies





physiological aspects of performance





nutrition and supplementation





psychological preparation





skill acquisition





biomechanical aspects of performance





performance analysis





injury epidemiology, prevention and rehabilitation





coach education





Incorporating case studies at the end of each chapter to demonstrate how scientific principles can be applied to practice, the book bridges the gap between theory and applied practice in basketball better than any other. It is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game, and illuminative supplementary reading for students of sport science and sports coaching.
List of figures
x
List of tables
xii
About the authors xiv
1 Strength and conditioning for basketball players and teams
1(32)
Alejandro Vaquera
Alexandru Radu
1.1 Introduction
1(4)
1.2 Training principles and training methods
5(3)
1.3 Overview of physical abilities relevant to basketball training and coaching: integrated training
8(17)
1.4 Key stages and age groups when to develop the physical abilities in basketball players
25(2)
1.5 Physical preparation for basketball players --- periodisation and training plans for basketball players
27(2)
1.6 Summary
29(4)
References
29(4)
2 Physiology of basketball players and teams
33(18)
Christopher Holland
2.1 Introduction
33(1)
2.2 Physiological requirements for basketball players
33(11)
2.3 Principles of physiological testing
44(2)
2.4 Summary
46(5)
References
46(5)
3 Nutrition for basketball players and teams
51(34)
Juan Mielgo Ayuso
Ainhoa Prieto
3.1 Introduction
51(1)
3.2 Nutritional limiting factors
52(23)
3.3 Summary
75(2)
Appendix 3.1 Match-oriented diet of a 90 kg basketball player competing on Sunday at 18:00
77(4)
References
81(4)
4 Psychology for basketball players and teams
85(16)
Alexandru V. Stewart Mardan
4.1 Introduction
85(1)
4.2 Rationale for psychological preparation in basketball
86(2)
4.3 Psychological preparation for competition in basketball
88(1)
4.4 Psychological preparation content for basketball players
89(8)
4.5 Summary
97(4)
References
97(4)
5 Wheelchair basketball
101(26)
Miles Thompson
Haj Bhania
5.1 Introduction
101(1)
5.2 Basic rules and offensive skills/actions: players' classification
102(5)
5.3 The sports wheelchair: player positional play
107(1)
5.4 Preparation for competition
108(4)
5.5 Defence
112(6)
5.6 Summary
118(9)
Appendix 5.1 Training and game schedule for the 2017 European Championships Tenerife (Spain)
119(5)
Appendix 5.2 Competition schedule from the 2016 Rio Paralympic Games
124(2)
References
126(1)
6 Women's basketball
127(16)
Alexandru Radu
Florin Nini
6.1 Introduction
127(1)
6.2 Training aspects specific to female junior and senior players
127(10)
6.3 Women as coaches
137(1)
6.4 Summary
138(5)
References
139(4)
7 Medical issues in basketball
143(13)
Darren Cooper
7.1 Introduction
143(1)
7.2 Common injuries in basketball: injury prevention and treatment
143(8)
7.3 Rehabilitation after injuries
151(1)
7.4 Means of recovery for basketball players
152(2)
7.5 Summary
154(2)
References
154(2)
8 Coaching and basketball coach education
156(11)
Alexandru Radu
8.1 Introduction
156(1)
8.2 Development of basketball coaches
157(5)
8.3 Coaches role in the development and performance of basketball players
162(1)
8.4 Summary
163(4)
References
164(3)
9 Youth basketball
167(17)
Rutenis Paulauskas
Alexandru Radu
9.1 Introduction
167(1)
9.2 Selection and identification of young players: stages in the talent identification process
167(12)
9.3 Potential predictors of talent in basketball/selection criteria
179(1)
9.4 Summary
180(4)
References
181(3)
Index 184
Alexandru Radu is a Senior Lecturer who has a vast teaching experience in the field of sports coaching, sports development and sport management. Currently he is lecturing at the University of Worcester, UK
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