This concisebook brilliantly encapsulates essential keys to meditation in seed thoughts andaffirmations that readers can repeat and instill within themselves before meditating.A potent guide to spiritual practice, it will help readers tap their inner well-springof joy and peace. Drawing onhis bestselling Secrets book series, Swami Kriyananda offers sage advice for goingwithin. This treasure trove offers uplifting insights worth savoring again and again.
