Sleep Diary 8.5 x 11
Insomnia and sleep-deficiency are very common problems these days. Lack of sleep impacts every aspect of our lives - health, happiness, work, relationships and relaxation. For better, more restorative sleep, use this sleep journal designed to guide you in tracking sleep habits and patterns.
This journal includes space to track the time you go to sleep and wake up, the quality of your sleep, journal before bed and more.- 120 Pages
- Premium Matte Finish Cover Design
- Perfectly Large Print Size 8.5" x 11" (22cm x 28cm) pages
- Printed on high quality interior stock
- Light weight. Easy to carry around
- Made in the USA