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El. knyga: Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress

3.29/5 (34 ratings by Goodreads)
(Florida Atlantic University, USA),
  • Formatas: 160 pages
  • Išleidimo metai: 23-Sep-2021
  • Leidėjas: Prufrock Press
  • Kalba: eng
  • ISBN-13: 9781000489002
Kitos knygos pagal šią temą:
Stressed Out!: Solutions to Help Your Child Manage and Overcome StressDidesnis paveikslėlis
  • Formatas: 160 pages
  • Išleidimo metai: 23-Sep-2021
  • Leidėjas: Prufrock Press
  • Kalba: eng
  • ISBN-13: 9781000489002
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Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categoriesschool, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories. Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child.

2018 NAGC Book of the Year Award Winner

Recenzijos

Mary Ann Richey and James W. Forgan, Ph.D have made this book so easy to read. Each chapter has a box with a Key Point and a Thinking Point. They provide colored paragraphs with examples of real life stories. There are tables, books, games, and activities. It is all so brief yet full of important information. You can even carry it around to use whenever a question pops into your mind.,Elaine Wiener,Gifted Education Communicator, 5/1/17 There is a wealth of resources available for parents; pages of sources are listed by the kind of stress, such as a new baby in the family, school, terminal illness, death in the family, fear of going to the dentist and fear of monsters. This is must have for any to be aware and to be prepared for the types of stress facing children.,Kathleen Ulrich,Children's Literature, 6/1/17

Acknowledgements ix
Introduction xi
SECTION I PRINCIPLES OF STRESS
Chapter 1 Put Stress on Your Parenting Agenda
3(6)
Chapter 2 Stressed, Anxious, or Both?
9(16)
Chapter 3 Helpful Versus Harmful Stress
25(8)
Chapter 4 Perception of Stressors
33(6)
Chapter 5 Minimize Negative Stress
39(10)
SECTION II STRESS IS EVERYWHERE
Chapter 6 Stress in School
49(22)
Chapter 7 Stress in the Community
71(10)
Chapter 8 Stress in the Family
81(18)
SECTION III STRESS BUSTERS
Chapter 9 Protection From Stress
99(12)
Chapter 10 Yoga, Mindfulness, and Meditation
111(6)
Chapter 11 Seeking a Happy, Balanced Life
117(6)
Conclusion 123(2)
Resources for Parents 125(2)
Resources for Kids 127(14)
References 141(4)
About the Authors 145
Jim Forgan, Ph.D., is an associate professor and Licensed School Psychologist. He teaches others how to teach and assess children with ADHD and other types of learning disabilities at Florida Atlantic University in Jupiter, FL. In private practice, he works with families of children with ADHD and other learning differences. Jim consults with public and private schools doing workshops on ADHD, dyslexia, problem solving, and accommodations for learning disabilities. He is also the parent of a young son with ADHD.
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