Atnaujinkite slapukų nuostatas

Subtle Art Of Not Giving A F*Ck: A Counterintuitive Approach to Living a Good Life Large type / large print edition [Minkštas viršelis]

3.87/5 (1337734 ratings by Goodreads)
  • Formatas: Paperback / softback, 256 pages, aukštis x plotis: 210x140 mm, weight: 300 g
  • Išleidimo metai: 31-Dec-2018
  • Leidėjas: Newbury House Publishers,U.S.
  • ISBN-10: 0062899147
  • ISBN-13: 9780062899149
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 256 pages, aukštis x plotis: 210x140 mm, weight: 300 g
  • Išleidimo metai: 31-Dec-2018
  • Leidėjas: Newbury House Publishers,U.S.
  • ISBN-10: 0062899147
  • ISBN-13: 9780062899149
Kitos knygos pagal šią temą:

#1 New York Times Bestseller

Over 2 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Chapter 1 Don't Try
1(26)
The Feedback Loop from Hell
6(11)
The Subtle Art of Not Giving a Fuck
17(7)
So Mark, What the Fuck Is the Point of This Book Anyway?
24(3)
Chapter 2 Happiness Is a Problem
27(22)
The Misadventures of Disappointment Panda
31(5)
Happiness Comes from Solving Problems
36(4)
Emotions Are Overrated
40(3)
Choose Your Struggle
43(6)
Chapter 3 You Are Not Special
49(27)
Things Fall Apart
56(13)
The Tyranny of Exceptionalism
69(3)
B-b-b-but, If I'm Not Going to Be Special or Extraordinary, What's the Point?
72(4)
Chapter 4 The Value of Suffering
76(33)
The Self-Awareness Onion
84(7)
Rock Star Problems
91(7)
Shitty Values
98(6)
Defining Good and Bad Values
104(5)
Chapter 5 You Are Always Choosing
109(30)
The Choice
110(5)
The Responsibility/Fault Fallacy
115(9)
Responding to Tragedy
124(4)
Genetics and the Hand We're Dealt
128(5)
Victimhood Chic
133(3)
There Is No "How"
136(3)
Chapter 6 You're Wrong About Everything (But So Am I)
139(31)
Architects of Our Own Beliefs
145(4)
The Dangers of Pure Certainty
149(8)
Manson's Law of Avoidance
157(3)
Kill Yourself
160(3)
How to Be a Little Less Certain of Yourself
163(7)
Chapter 7 Failure Is the Way Forward
170(20)
The Failure/Success Paradox
173(4)
Pain Is Part of the Process
177(7)
The "Do Something" Principle
184(6)
Chapter 8 The Importance of Saying No
190(31)
Rejection Makes Your Life Better
197(2)
Boundaries
199(12)
How to Build Trust
211(5)
Freedom Through Commitment
216(5)
Chapter 9 And Then You Die
221(26)
Something Beyond Our Selves
227(6)
The Sunny Side of Death
233(14)
Acknowledgments 247