List of Figures Acknowledgements Forewords How to Use This Book Part 1: Understanding Anxiety
Chapter One: What Is Anxiety?
Chapter Two: Challenges to Overcome
Chapter Three: Understanding Child and Adolescent Development in Relation to Anxiety Part 2: Managing Anxiety at School
Chapter Four: Whole School Support
Chapter Five: Anxiety in the Classroom
Chapter Six: Preparing to Work with Small Groups and/or Individuals Part 3: Managing Anxiety at Home
Chapter Seven: Support and Advice for Parents/Carers
Chapter Eight: Creating a Healthy Lifestyle Part 4: Practical Interventions
Chapter Nine: Ten Week Intervention Programme for Small Groups
Chapter Ten: A Model for Working with Individual Students Part 5: Appendices Appendix 1: Worksheets for Group Sessions Appendix 2: Missions for Group Sessions Appendix 3: Worksheets for Working with Individuals Appendix 4: PowerPoint and Information Sheets for Parent Workshops Bibliography Useful Web sites Index