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Tai Chi for Beginners: The 24 Forms and Beyond [Minkštas viršelis]

3.84/5 (103 ratings by Goodreads)
  • Formatas: Paperback / softback, 207 pages, aukštis x plotis x storis: 241x191x13 mm, weight: 281 g
  • Išleidimo metai: 31-May-2006
  • Leidėjas: Limelight Press
  • ISBN-10: 0977536114
  • ISBN-13: 9780977536115
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 207 pages, aukštis x plotis x storis: 241x191x13 mm, weight: 281 g
  • Išleidimo metai: 31-May-2006
  • Leidėjas: Limelight Press
  • ISBN-10: 0977536114
  • ISBN-13: 9780977536115
Kitos knygos pagal šią temą:
Foreword 6(2)
How to use this book 8(2)
PART 1 For the beginner
10(104)
What can tai chi do for you?
12(8)
Getting ready
20(10)
The Six Easy Steps
30(66)
What's next?
96(18)
PART 2 The 24 Forms
114(60)
What you want to know about tai chi
116(16)
The 24, 48, 42 and other sets of forms
132(6)
Learning the 24 Forms
138(36)
PART 3 Beyond the 24 Forms
174(18)
How to improve your tai chi
176(16)
PART 4 Resources
192(2)
References 194(2)
Appendix 196(7)
Index 203(3)
Acknowledgements 206