Relief is on the way for anyone frustrated by recurring headaches! Now featuring new information on available medications, this practical guide describes ways to manage your headaches with a clear and effective program that makes you part of the solution. Step-by-step instructions, charts, and questionnaires help you understand all the factors that can affect headaches, including diet, biology, stress, behavior, and muscle tension.
Reprint of the 1995 edition with 1999 medications update. Annotation c. Book News, Inc., Portland, OR (booknews.com)
Now featuring new information on available medications, this practical guide describes a complete treatment program that enables headache sufferers to get more relief with less medication use; reduce the frequency of headaches; and become active collaborators in their own multidisciplinary care. The authors explain in clear terms the wide range of medical, neuromuscular, psychosocial, and dietary variables that can affect headache activity. Ideal for client assignment, the book is useful in conjunction with professional treatment or in preparing clients for referral to other mental health or medical practitioners. Special features include helpful case studies, charts, questionnaires, and tips and exercises for clients.
