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El. knyga: Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child's Health and Happiness

(Harvard Medical School; Boston Children's Hospital, United States)
  • Formatas: 262 pages
  • Išleidimo metai: 06-Feb-2025
  • Leidėjas: Guilford Press
  • Kalba: eng
  • ISBN-13: 9781462556847
Kitos knygos pagal šią temą:
Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child's Health and HappinessDidesnis paveikslėlis
  • Formatas: 262 pages
  • Išleidimo metai: 06-Feb-2025
  • Leidėjas: Guilford Press
  • Kalba: eng
  • ISBN-13: 9781462556847
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"Description: What are the warning signs of depression in teens? When do social media and gaming habits cross the line into putting kids at risk? How can parents keep teens healthy and safe--without sledgehammering all their devices? This realistic, reassuring guide from adolescent psychiatrist and parent Meredith E. Gansner gives parents the latest information about depression in teens, with a special focus on digital media use. Filled with vivid stories, the book illuminates the warning signs of teen mental health problems and self-harm; what parents can do to help, including downloadable practical tools; and how to find effective diagnosis and treatment. Exploring myths and facts about internet addiction, dangerous viral trends, and cyberbullying, Dr.Gansner provides actionable steps for curbing them. Every chapter also identifies positive technology resources for both kids and parents, from supportive online communities to health-promoting sites and apps. -- Keywords: my teen is addicted to screens,out-of-control, adolescents, mental health, screentime, internet, addictions, depressed, anxiety, parenting guides, digital media, devices, TikTok, sexting, cyberbullying, self-harming behavior, suicidality, suicide risks, children, tweens, compulsive, gaming, video games, SSRIs, DBT, medications, iPhones, anxious generation"-- Provided by publisher.

What are the warning signs of depression in teens? When do social media and gaming habits cross the line into putting kids at risk? How can parents keep teens healthy and safe--without sledgehammering all their devices? This realistic, nonjudgmental guide from adolescent psychiatrist and parent Meredith E. Gansner provides the latest information about depression in teens, with a special focus on digital media use. Filled with vivid stories, the book helps you understand teen mental health problems and self-harm; find an accurate diagnosis; work with your child to develop healthier habits, aided by downloadable practical tools; and make informed treatment decisions. Dr. Gansner explores myths and facts about internet addiction, dangerous viral trends, and cyberbullying, and describes actionable steps for curbing them. Every chapter also identifies positive technology resources for both kids and parents, from supportive online communities to health-promoting sites and apps.

Recenzijos

"There's a world of information online about adolescent depression, but distinguishing good advice from bad can be daunting. Expert guidance is here. Dr. Gansner provides trustworthy information and practical recommendations for how you can help your struggling teen."--Christopher R. Martell, PhD, ABPP, Department of Psychological and Brain Sciences, University of Massachusetts Amherst

"This is the only book you need if you are worried that your teenager is depressed. Dr. Gansner's approach is evidence based and relatable. She helps you understand adolescent depression and gives you a roadmap for navigating the massive amount of online mental health data. This is the first book to unpack the complexities of how the internet and social media are impacting depression in teens, both positively and negatively. For example, Dr. Gansner explains that the internet can help teens to better understand their depression, but can also encourage them to embrace inaccurate, even exotic self-diagnoses to feel more connected to online communities."--Jodi Gold, MD, author of Screen-Smart Parenting- "This is the only book you need if you are worried that your teenager is depressed. Dr. Gansner's approach is evidence based and relatable. She helps you understand adolescent depression and gives you a roadmap for navigating the massive amount of online mental health data. This is the first book to unpack the complexities of how the internet and social media are impacting depression in teens, both positively and negatively. For example, Dr. Gansner explains that the internet can help teens to better understand their depression, but can also encourage them to embrace inaccurate, even exotic self-diagnoses to feel more connected to online communities."--Jodi Gold, MD, author of Screen-Smart Parenting

"As a parent, it's intimidating to think about the pressures and threats my kids will face, some of which didn't exist when I was a teen. This book is an antidote to sensationalized media coverage of teen mental health--it's warm, funny, reassuring, and empowering. I appreciate the concrete examples and Dr. Gansner's honesty about what we do and don't know."--Ann T., Washington, D.C.

"There's a world of information online about adolescent depression, but distinguishing good advice from bad can be daunting. Expert guidance is here. Dr. Gansner provides trustworthy information and practical recommendations for how you can help your struggling teen."--Christopher R. Martell, PhD, ABPP, Department of Psychological and Brain Sciences, University of Massachusetts Amherst

"This book is like having a fireside chat with a smart, friendly psychiatrist who deftly navigates knowledge about teen depression and weighs in on what's important. Dr. Gansner delves into diagnosis and treatment options, with takeaway summaries and lively stories throughout. As a researcher who has studied the impact of digital media on adolescents, Dr. Gansner is uniquely suited to guide parents through this perplexing and complicated topic."--Nancy Rappaport, MD, Department of Psychiatry, Harvard Medical School-

Introduction
I. The Whats and Whys of Adolescent Depression
1. Getting to Know Depression: Definitions and Diagnosis
2. Understanding How Episodes of Depression Develop
II. The Treatment Landscape
3. Evaluating Your Teens Treatment Options
4. Making Lifestyle Changes: Sleep, Supplements, and Exercise
5. Starting Psychotherapy
6. Trying Medications
III. Risky Behaviors
7. Keeping Your Teen with Depression Safe
8. Managing Addictive, Impulsive, and Reward-Seeking Behavior
9. Tackling Irritability and Aggression
10. Understanding Nonsuicidal Self-Injury
11. Navigating Suicidal Thinking
IV. Stabilization and Recovery
12. Recognizing When Your Teen Needs a Higher Level of Care
13. Supporting Recovery and Moving Forward
Appendix. Templates for Plans to Keep Your Teen Safe
Bibliography
Index
Meredith E. Gansner, MD, is an attending child psychiatrist at Boston Childrens Hospital and Instructor of Psychiatry at Harvard Medical School. Her award-winning research focuses on adolescent mental health and problematic digital media use. Dr. Gansner lives in the Boston area with her husband and two children.
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