When Vickie De Beer's son was diagnosed, she and leading pediatric dietician Kath Megaw set about developing an arsenal of the most effective systems and day-to-day strategies for dealing with diabetes, and here they share their findings. This book begins with basic information about diabetes, what it is, how to recognize Type 1 and 2 diabetes and what medicines are used to control the symptoms. At once personal and professional, this book is essential reading that effectively "closes the gap" for families coping with diabetes. The delicious recipes are simple to shop for, effortless to prepare and, above all, packed with all the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the weekand not forgetting, sauces, treats and drinksthis reference offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in betweena happy solution for both busy parents and even busier kids! Includes dual measures.
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The ultimate handbook of healthy recipes for all the family
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What happens in a type 1 diabetic's body? |
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What is diabetes 2, then? |
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Treatment of type 1 diabetes |
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What is the honeymoon period? |
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The highs & lows of testing |
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27 factors influencing blood sugar |
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The history of diabetes: back to the future |
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The lowdown on low Gl foods |
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What is the ultimate goal? |
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What does a low carb diet entail? |
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Advantages of a low carb diet in treating type 1 diabetes |
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Balancing insulin & food (carb counting) |
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The correct places on the body to inject |
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How we changed to low carb |
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A word on artificial sugars |
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Food allergies, illness & exercise |
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The diabetic's survival kit |
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PART 3 THE SCIENCE BEHIND IT ALL |
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Modern obesity & type 2 diabetes epidemic |
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Why exercise doesn't solve all the problems |
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Diabetes & insulin resistance |
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The addictive nature of sugar |
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Reversing obesity & the diabetes mellitus epidemic |
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The highly processed & Addictive nature of industrialised foods |
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Where does type 1 diabetes fit in? |
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Safety of feeding a low carb diet to a diabetes type 1 child |
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The living food nutritional wheel for diabetics |
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Portion sizes for toddlers & preschoolers |
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Portion sizes for primary school children |
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Portion sizes for teenagers |
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| Scientific references |
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| General Index |
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| Recipe Index |
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Vickie De Beer is a food writer, stylist and food editor for over 20 years. Having been inspired by her mother who was an avid cook and food enthusiast, Vicki received her professional chef's diploma from the Institute of Culinary Arts. She has won numerous food writing and styling awards including Galliova Food Writer Award of the Year and a PICA.
Kath Megaw has been in child nutrition for 20 years. She is South Africa's leading paediatric dietician and holds four medical qualifications from the prestigious John Hopkins University.
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