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Zen Mind, Beginner's Mind: 50th Anniversary Edition [Minkštas viršelis]

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  • Formatas: Paperback / softback, 176 pages, aukštis x plotis: 210x133 mm
  • Išleidimo metai: 02-Jun-2020
  • Leidėjas: Shambhala Publications Inc
  • ISBN-10: 1611808413
  • ISBN-13: 9781611808414
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 176 pages, aukštis x plotis: 210x133 mm
  • Išleidimo metai: 02-Jun-2020
  • Leidėjas: Shambhala Publications Inc
  • ISBN-10: 1611808413
  • ISBN-13: 9781611808414
Kitos knygos pagal šią temą:
"A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity"--

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching on the first page. And that's just the beginning.

In the thirty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics, much beloved, much re-read, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics&;from the details of posture and breathing in zazen to the perception of nonduality&;in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It's a book to come back to time and time again as an inspiration to practice.
Preface ix
Huston Smith
Introduction xiii
Richard Baker
Prologue: Beginner's Mind 1(6)
PART I RIGHT PRACTICE
Posture
7(4)
Breathing
11(3)
Control
14(3)
Mind Waves
17(3)
Mind Weeds
20(1)
The Marrow of Zen
21(4)
No Dualism
25(3)
Bowing
28(4)
Nothing Special
32(5)
PART 2 RIGHT ATTITUDE
Single-Minded Way
37(2)
Repetition
39(3)
Zen and Excitement
42(2)
Right Effort
44(3)
No Trace
47(4)
God Giving
51(6)
Mistakes in Practice
57(4)
Limiting Your Activity
61(2)
Study Yourself
63(4)
To Polish a Tile
67(4)
Constancy
71(3)
Communication
74(4)
Negative and Positive
78(3)
Nirvana, the Waterfall
81(6)
PART 3 RIGHT UNDERSTANDING
Traditional Zen Spirit
87(4)
Transiency
91(2)
The Quality of Being
93(3)
Naturalness
96(4)
Emptiness
100(3)
Readiness, Mindfulness
103(3)
Believing in Nothing
106(3)
Attachment, Nonattachment
109(3)
Calmness
112(2)
Experience, Not Philosophy
114(3)
Original Buddhism
117(3)
Beyond Consciousness
120(4)
Buddha's Enlightenment
124(3)
Epilogue: Zen Mind 127(8)
Afterword 135(14)
David Chadwick
Acknowledgments 149