Foreword |
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9 | (4) |
Introduction |
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13 | (12) |
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Tofu Scramble Wraps with Spinach & Spiced Sunflower Seeds |
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25 | (1) |
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Banana Pancakes with Seasonal Fruit Syrup |
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26 | (2) |
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Quinoa Bowls with Marmalade Drizzle & Pistachios |
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28 | (1) |
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Veggie-Chickpea Frittata Muffin Cups |
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29 | (2) |
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Sweet Potatoes with Nondairy Yogurt & Maple Pumpkin Seeds |
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31 | (1) |
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Blueberry Buckwheat Muffins |
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32 | (1) |
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Spelt & Chia Seed Biscuits |
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33 | (2) |
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Pumpkin Baked Oats with Flax Seeds |
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35 | (6) |
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Chilled Spicy Cucumber Gazpacho |
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41 | (1) |
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Summer Vegetable Minestrone |
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42 | (2) |
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Creamy Asparagus Soup with Crunchy Almond Garnish |
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44 | (1) |
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45 | (2) |
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Creamy Carrot Soup with Carrot-Top Gremolata |
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47 | (1) |
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Thai Corn & Tofu Soup with Cilantro |
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48 | (1) |
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Coconut-Curry Butternut Squash Soup |
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49 | (1) |
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Cremini Mushroom & Barley Soup with Thyme |
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50 | (1) |
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Black Bean-Butternut Chili with Masa Dumplings |
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51 | (1) |
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Lentil-Miso Soup with Spinach |
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52 | (2) |
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Tuscan-Style Bean & Kale Soup |
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54 | (1) |
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55 | (2) |
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57 | (6) |
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Strawberry, Asparagus & Bibb Lettuce Salad with White Beans |
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63 | (1) |
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Soba Noodle Salad with Edamame & Wasabi Pea |
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64 | (1) |
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Grilled Squash & Orzo Salad with Pine Nuts |
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65 | (2) |
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New Potato & Radish Salad with Mustard-Dill Vinaigrette |
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67 | (1) |
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Roasted Asparagus & Green Onions with Romesco |
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68 | (2) |
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Baby Greens Sauteed with Pine Nuts |
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70 | (1) |
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Pan-Seared Cauliflower with Garlic & Capers |
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71 | (2) |
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Bulgur Salad with Peppers, Chickpeas & Pistachios |
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73 | (1) |
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Carrot, Olive & Almond Salad |
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74 | (2) |
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Kale with Parsley-Walnut Pesto & Roasted Peppers |
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76 | (1) |
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Winter Gado Gado Salad with Peanut Sauce |
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77 | (2) |
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Roasted Summer Veggie Penne with Chickpeas |
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79 | (1) |
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Brussels Sprout & Arugula Salad with Walnuts |
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80 | (1) |
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Roasted Ratatouille with Basil |
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81 | (1) |
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Kale & Roasted Squash Salad with Maple Vinaigrette |
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82 | (3) |
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Winter Squash Stuffed with Apples & Wild Rice |
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85 | (1) |
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Sweet Potato Risotto with Walnuts |
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86 | (1) |
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Bulgur & Lentil Pilaf with Almonds |
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87 | (1) |
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Cauliflower Steaks with Creamy Curry Sauce |
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88 | (2) |
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Spinach Salad with Oranges & Roasted Beets |
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90 | (1) |
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Fresh Vegetable Spring Rolls |
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91 | (6) |
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97 | (2) |
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Quinoa, Crispy Chickpea & Seasonal Veggie Bowl with Sesame-Turmeric Sauce |
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99 | (1) |
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Indonesian-Style Vegetable Salad with Tempeh |
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100 | (1) |
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Soba Noodles with Asparagus & Mushrooms |
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101 | (1) |
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Grilled Eggplant Bruschetta with Hazelnut Skordalia |
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102 | (2) |
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Edamame & Avocado Quesadillas with Raspberry Salsa |
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104 | (1) |
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Seitan & Vegetable Stir-Fry with Black Bean Sauce |
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105 | (1) |
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Chickpea, Spinach & Carrot Curry |
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106 | (1) |
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Sesame Noodles with Green Beans & Tofu |
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107 | (2) |
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109 | (1) |
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Pan-Fried Falafel with Cumin & Garlic |
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110 | (1) |
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Broccoli-Kale Chickpea Frittata |
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111 | (1) |
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Creamy Cashew Pasta Primavera |
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112 | (2) |
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Leftover-Grain Fried Rice with Seitan & Peanuts |
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114 | (1) |
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Baked Barley & Lentil Pilaf with Eggplant |
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115 | (1) |
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Cauliflower-Pumpkin Seed Tacos |
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116 | (3) |
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Beet Hummus with Spiced Toasts & Cashew Cream |
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119 | (1) |
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Tofu & Root Vegetable Sheet Pan with Parsley Pesto |
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120 | (2) |
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Black-Eyed Pea Croquettes with Remoulade |
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122 | (1) |
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Mushroom-Walnut Loaf with Herbed Streusel |
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123 | (2) |
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Roasted Vegetable, Hazelnut & Herb Strudel |
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125 | (3) |
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Sweet Potato Fries with Lentil-Garlic Hummus |
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128 | (1) |
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Tempeh Cutlets in Herb Sauce with Capers |
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129 | (1) |
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Red Beans & Rice with Braised Collards & Smoked Almonds |
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130 | (1) |
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Gumbo Z'Herbes with Millet |
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131 | (2) |
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Rice with Chipotle & Kidney Beans |
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133 | (6) |
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Aquafaba Chocolate Mousse |
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139 | (1) |
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Banana-Coconut & Rosemary Nice Cream |
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140 | (1) |
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Chocolate No-Churn Nice Cream |
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141 | (1) |
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Tapioca Pudding with Tropical Fruits |
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142 | (1) |
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Candied Orange Peel Dipped in Chocolate |
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143 | (1) |
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Apple Cranberry Crumble Bars |
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144 | (2) |
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Banana-Chocolate Chip Cupcakes |
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146 | (1) |
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Oat, Seed & Peanut Butter Snack Cookies |
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147 | (1) |
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Tahini & Chocolate Chunk Cookies |
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148 | (1) |
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149 | (2) |
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151 | (5) |
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156 | (1) |
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157 | (1) |
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158 | (1) |
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159 | (1) |
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160 | (1) |
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160 | (1) |
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161 | (6) |
Remoulade |
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167 | |