1 Health and Fitness in Prehistory, Including Inferences from the Current Lifestyle of Indigenous Populations |
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1 | (72) |
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1 | (1) |
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1.2 Early Hominoids and the Paleolithic Era |
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2 | (4) |
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1.2.1 Early Humanoid History |
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2 | (1) |
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1.2.2 Palaeolithic Habitat |
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2 | (2) |
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1.2.3 Emergence of Homo sapiens |
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4 | (1) |
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1.2.4 Recreation of the Palaeolithic Lifestyle |
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5 | (1) |
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6 | (2) |
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6 | (1) |
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7 | (1) |
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7 | (1) |
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8 | (3) |
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1.4.1 Characteristics of Neolithic Society |
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8 | (1) |
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1.4.2 Middle East and South Asia |
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9 | (1) |
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9 | (1) |
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1.4.4 North American Indians |
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10 | (1) |
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1.5 Oral Tradition and Historical Records of Habitual Physical Activity Levels in Pre-history |
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11 | (14) |
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12 | (1) |
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1.5.2 North American Indians |
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13 | (3) |
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1.5.3 The Kalahari Bush People |
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16 | (1) |
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1.5.4 The Tarahumara Indians |
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17 | (2) |
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19 | (6) |
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1.5.6 Other Pre-historic Societies |
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25 | (1) |
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1.6 Acculturating Influences and Objective Data on Physical Activity and Fitness |
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25 | (12) |
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26 | (2) |
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28 | (1) |
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1.6.3 Christian Missionaries |
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29 | (1) |
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1.6.4 Residential Schools |
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30 | (1) |
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1.6.5 Military and Industrial Intrusions |
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31 | (1) |
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1.6.6 Specific Impact of Acculturation Upon Igloolik |
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32 | (5) |
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1.7 Empirical Data on Habitual Physical Activity and Energy Expenditures |
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37 | (8) |
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1.7.1 Issues of Methodology |
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37 | (2) |
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1.7.2 The Influence of "Rest Days" |
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39 | (1) |
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40 | (1) |
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41 | (1) |
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1.7.5 Siberian Circumpolar Populations |
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41 | (1) |
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42 | (1) |
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1.7.7 North American Indians |
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43 | (1) |
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44 | (1) |
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1.8 Empirical Data on Fitness Levels of Prehistoric Societies |
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45 | (6) |
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46 | (2) |
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48 | (1) |
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49 | (1) |
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50 | (1) |
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51 | (1) |
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1.9 Health of Pre-historic Societies |
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51 | (10) |
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1.9.1 Early Health Status of Pre-historic Societies |
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51 | (4) |
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1.9.2 More Recent Health Status of Indigenous Populations |
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55 | (1) |
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1.9.3 Infectious Disease and Suicide |
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56 | (2) |
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1.9.4 Metabolic Risk Factors, Diabetes and Chronic Cardiovascular Disease |
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58 | (2) |
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1.9.5 Changing Patterns of Nutrition |
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60 | (1) |
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1.10 Attitudes to Health and Fitness |
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61 | (1) |
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62 | (3) |
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1.11.1 Traditional Arctic Games |
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62 | (1) |
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1.11.2 "White" Sports and Athletic Competitions |
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63 | (1) |
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1.11.3 Community Recreational Facilities |
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63 | (1) |
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1.11.4 Overall Assessment |
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64 | (1) |
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65 | (8) |
2 Examples of Early City Life from Ancient Assyria, Babylon, Egypt, Israel, India and China: Health as a Gift of the Gods |
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73 | (82) |
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73 | (2) |
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2.2 Sumerian, Babylonian and Assyrian Civilizations |
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75 | (8) |
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2.2.1 Historical Background |
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75 | (1) |
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75 | (1) |
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2.2.3 Sports and Recreation |
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76 | (2) |
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78 | (3) |
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2.2.5 Fitness and the Optimization of Health |
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81 | (2) |
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2.3 Egyptian Civilizations |
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83 | (13) |
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2.3.1 Historical Background |
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83 | (1) |
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83 | (2) |
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2.3.3 Sports and Recreation |
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85 | (4) |
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89 | (3) |
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92 | (2) |
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94 | (2) |
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96 | (15) |
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2.4.1 Historical Background |
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96 | (2) |
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98 | (4) |
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2.4.3 Sports and Recreation |
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102 | (4) |
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106 | (3) |
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2.4.5 Health and Nutrition |
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109 | (2) |
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111 | (1) |
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111 | (15) |
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2.5.1 Historical Background |
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111 | (1) |
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2.5.2 Daily Life and Economy |
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112 | (3) |
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2.5.3 Sports and Recreation |
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115 | (4) |
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119 | (5) |
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124 | (2) |
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2.6 Chinese Civilizations |
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126 | (20) |
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2.6.1 Historical Background |
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126 | (2) |
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128 | (3) |
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2.6.3 Sport and Recreation |
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131 | (7) |
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138 | (4) |
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142 | (4) |
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146 | (9) |
3 Legacies of the Classical Era: Minoa, Greece and Rome; A Recognition of Material Causes of Poor Health and Fitness |
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155 | (86) |
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155 | (1) |
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3.2 Historical Background |
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156 | (1) |
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157 | (7) |
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157 | (2) |
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159 | (2) |
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3.3.3 Sports and Recreation |
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161 | (3) |
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164 | (47) |
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3.4.1 Social Strata and Economy |
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164 | (5) |
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3.4.2 Greek Understanding of Physiology and Medicine |
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169 | (17) |
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186 | (4) |
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3.4.4 Therapeutic Exercise |
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190 | (4) |
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194 | (3) |
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3.4.6 Sport and Recreation |
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197 | (9) |
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206 | (5) |
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211 | (19) |
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211 | (3) |
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3.5.2 Medicine and Physiology |
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214 | (4) |
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3.5.3 Health and Nutrition |
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218 | (1) |
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3.5.4 Fitness and Training |
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219 | (4) |
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3.5.5 Sport and Recreation |
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223 | (7) |
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230 | (11) |
4 The Middle-Ages: Monasteries, Medical Schools and the Dawn of State Health Care |
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241 | (106) |
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241 | (7) |
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4.1.1 "Dark" or "Middle" Ages') |
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241 | (2) |
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4.1.2 Life After Collapse of the Roman Empire |
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243 | (1) |
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4.1.3 Reconversion to Christianity |
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244 | (1) |
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4.1.4 The Golden Age of Charlemagne |
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245 | (1) |
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4.1.5 Life in the Byzantine Empire |
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246 | (1) |
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4.1.6 Life in the Arab World |
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247 | (1) |
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4.1.7 Renewal in Western Europe |
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248 | (1) |
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4.2 Medical Beliefs and Practice |
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248 | (23) |
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4.2.1 European Medicine in the Early Middle-Ages |
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249 | (12) |
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4.2.2 Islamic Attitudes to Medicine |
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261 | (4) |
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4.2.3 Medicine in Western Europe During the Later Middle-Ages |
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265 | (6) |
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4.3 Growth of Scientific Knowledge in Europe |
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271 | (5) |
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4.3.1 Libraries, Learning and Faith |
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271 | (1) |
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4.3.2 Technical Innovations |
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272 | (1) |
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4.3.3 Health Care and the Poor |
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273 | (1) |
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4.3.4 Early Medical Texts |
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274 | (2) |
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4.3.5 Views on Physiology |
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276 | (1) |
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4.4 Growth of Scientific Knowledge in the Arab World |
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276 | (7) |
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277 | (1) |
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277 | (2) |
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279 | (1) |
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279 | (2) |
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281 | (1) |
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282 | (1) |
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4.5 Development of Medical Schools |
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283 | (6) |
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283 | (2) |
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285 | (1) |
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286 | (1) |
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287 | (1) |
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288 | (1) |
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4.6 The Spectrum of Health Care Personnel in the Western World During the Middle-Ages |
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289 | (16) |
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4.6.1 Qualified Physicians |
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289 | (6) |
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295 | (2) |
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297 | (2) |
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299 | (1) |
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4.6.5 Opposition from the Church |
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300 | (1) |
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301 | (2) |
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4.6.7 Female Heads of Households |
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303 | (2) |
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4.6.8 Role of Other Well-Educated Lay-People |
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305 | (1) |
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4.7 Public Health and Preventive Medicine |
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305 | (8) |
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306 | (1) |
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4.7.2 Northern and Western Europe |
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307 | (6) |
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4.8 Physical Activity and Fitness |
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313 | (5) |
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4.8.1 Lifestyle of the Nobility |
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314 | (1) |
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4.8.2 Lifestyle of the Middle-Class and Agricultural Workers |
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314 | (1) |
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315 | (1) |
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4.8.4 Attitude of Physicians Towards Exercise |
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316 | (1) |
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4.8.5 Attitudes of the Church Towards Fitness |
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316 | (1) |
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4.8.6 Attitudes of the Arab World Towards Physical Activity and Fitness |
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317 | (1) |
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318 | (19) |
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318 | (3) |
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321 | (1) |
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4.9.3 Jousting and Tilting |
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322 | (2) |
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324 | (1) |
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325 | (1) |
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326 | (1) |
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327 | (2) |
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329 | (1) |
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329 | (2) |
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331 | (1) |
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4.9.11 Other Types of Sport |
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331 | (3) |
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4.9.12 Other Forms of Physical Activity |
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334 | (1) |
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4.9.13 Sedentary Pursuits |
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334 | (3) |
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337 | (10) |
5 The Renaissance: The Dawn of Scientific Enquiry into Health and Fitness |
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347 | (100) |
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347 | (5) |
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5.2 Contributions of Renaissance Scholarship to Medicine and Health |
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352 | (30) |
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5.2.1 Building a More Accurate Picture of Human Anatomy |
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352 | (3) |
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355 | (13) |
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5.2.3 Respiration and Gas Exchange |
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368 | (9) |
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377 | (5) |
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5.3 Development of Schools of Health Science and the Regulation of Medical Qualifications |
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382 | (10) |
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5.3.1 Academic Recognition |
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383 | (1) |
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5.3.2 Pattern of Instruction |
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384 | (1) |
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5.3.3 Oxford and Cambridge |
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384 | (1) |
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385 | (1) |
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386 | (1) |
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386 | (1) |
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386 | (4) |
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390 | (1) |
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390 | (1) |
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391 | (1) |
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391 | (1) |
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5.4 Public Health and Hygiene |
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392 | (5) |
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5.4.1 The Great Plague of London |
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392 | (2) |
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5.4.2 European Boards of Public Health |
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394 | (1) |
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5.4.3 Theories on the Source of Epidemics |
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394 | (1) |
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5.4.4 Introduction of Cotton Clothing |
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395 | (1) |
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5.4.5 Appearance of the Toothbrush |
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395 | (1) |
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5.4.6 Control of Food Supply |
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396 | (1) |
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5.4.7 Measures Adopted by Housewives |
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396 | (1) |
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5.4.8 Assessment of Overall Population Health |
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396 | (1) |
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5.5 Attitudes of Kings and Scholars to Health and Fitness |
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397 | (11) |
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397 | (1) |
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398 | (1) |
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399 | (2) |
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401 | (1) |
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5.5.5 The Puritan Commonwealth in Britain |
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402 | (1) |
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403 | (1) |
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404 | (1) |
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405 | (1) |
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405 | (1) |
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406 | (1) |
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406 | (1) |
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407 | (1) |
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5.6 Attitudes of Physicians Towards Physical Activity and Fitness |
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408 | (4) |
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408 | (1) |
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408 | (1) |
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409 | (1) |
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410 | (1) |
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411 | (1) |
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411 | (1) |
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412 | (1) |
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412 | (1) |
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5.7 Physical Activity and Educational Curricula |
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412 | (7) |
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5.7.1 Petrarca (Petrarch) |
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413 | (1) |
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414 | (1) |
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415 | (1) |
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416 | (1) |
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416 | (1) |
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417 | (1) |
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418 | (1) |
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5.8 Health, Fitness and the Universities |
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419 | (3) |
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419 | (1) |
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420 | (1) |
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5.8.3 Policies on Sport at the Universities of Cambridge and Oxford |
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420 | (1) |
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5.8.4 Sports Policies of European Universities |
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421 | (1) |
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5.9 Changing Patterns of Sport and Habitual Physical Activity During the Renaissance |
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422 | (15) |
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422 | (11) |
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5.9.2 Habitual Physical Activity |
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433 | (4) |
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437 | (10) |
6 The Enlightenment: The Impact of Reason and Religion upon Health and Fitness in a Period of Urban Growth and Industrialization |
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447 | (112) |
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6.1 Background to the Enlightenment |
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447 | (2) |
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6.2 Contributions of the Enlightenment to Science, Medicine and Health |
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449 | (5) |
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6.2.1 Development of Schools of Health Science |
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450 | (4) |
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6.3 New Knowledge of the Circulation, Respiration and Muscle Physiology |
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454 | (26) |
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454 | (9) |
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463 | (11) |
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474 | (6) |
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6.4 Attitudes of Scholars, Church Leaders and Physicians Towards Physical Activity and Health |
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480 | (37) |
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481 | (12) |
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493 | (5) |
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6.4.3 Physicians and Proponents of "Alternative Medicine" |
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498 | (19) |
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6.5 Public Health and Hygiene |
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517 | (3) |
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6.5.1 Provision of Clean Water |
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518 | (1) |
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519 | (1) |
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519 | (1) |
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520 | (7) |
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6.6.1 Enlightenment Schools |
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521 | (2) |
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6.6.2 Educational Philosophers |
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523 | (4) |
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6.7 Habitual Physical Activity and Fitness |
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527 | (10) |
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6.7.1 Activity Patterns of Traditional Farmers |
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527 | (2) |
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6.7.2 Development of Highways and Turnpikes |
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529 | (3) |
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6.7.3 The Advent of Water Power |
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532 | (2) |
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6.7.4 The Introduction of Steam Power |
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534 | (1) |
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6.7.5 Physical Fitness and Obesity |
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534 | (3) |
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6.8 Patterns of Sport and Recreation |
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537 | (11) |
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537 | (1) |
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538 | (2) |
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540 | (1) |
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541 | (1) |
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541 | (1) |
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541 | (2) |
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6.8.7 Sedentary-Recreation |
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543 | (5) |
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548 | (11) |
7 The Victorian Era: The Birth of Scientific Societies and the Blossoming of Public Health |
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559 | (156) |
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7.1 Background to the Victorian Era |
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559 | (2) |
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7.2 Scientific Advances in the Victorian Era |
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561 | (37) |
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7.2.1 Scientific Societies |
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561 | (4) |
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7.2.2 Positivism, Anti-positivism and Critical Theory |
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565 | (2) |
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7.2.3 New Knowledge of the Circulation |
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567 | (11) |
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7.2.4 New Knowledge of Respiration |
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578 | (5) |
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583 | (5) |
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588 | (1) |
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588 | (6) |
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7.2.8 Microbiology and Epidemiology |
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594 | (4) |
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7.3 Views of Victorian Scholars Concerning Health and Fitness |
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598 | (29) |
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7.3.1 Health Professionals |
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598 | (12) |
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7.3.2 Theologians and Social Darwinists |
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610 | (2) |
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7.3.3 Philosophers, Politicians and Prominent Authors |
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612 | (10) |
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622 | (4) |
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626 | (1) |
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7.4 Physical Activity Trends in Victorian Society |
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627 | (3) |
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7.4.1 Industry and Agriculture |
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627 | (1) |
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7.4.2 Domestic Activities |
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628 | (1) |
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7.4.3 Transportation Technology |
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629 | (1) |
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630 | (31) |
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631 | (6) |
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637 | (2) |
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639 | (2) |
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641 | (1) |
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642 | (1) |
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643 | (3) |
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646 | (5) |
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651 | (6) |
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657 | (4) |
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7.6 Sports, Recreation and Entertainment |
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661 | (25) |
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7.6.1 Sports Organizations and Associations |
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661 | (9) |
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7.6.2 Sports and Entertainment |
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670 | (14) |
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7.6.3 Sedentary Recreational Activities |
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684 | (2) |
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686 | (13) |
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686 | (9) |
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695 | (4) |
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699 | (16) |
8 The Modern Era: Blossoming of the Olympic Movement and the Conquest of Acute Disease |
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715 | (188) |
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8.1 Background to the Modem Era |
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715 | (1) |
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8.2 Scientific Progress During the Modern Era |
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716 | (41) |
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8.2.1 New Knowledge of the Respiratory System |
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717 | (2) |
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8.2.2 New Knowledge of the Cardiovascular System |
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719 | (8) |
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8.2.3 New Knowledge of Haematology and Exercise Immunology |
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727 | (2) |
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8.2.4 Assessments of Physical Performance and Fitness |
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729 | (15) |
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8.2.5 The Growing Interest in Body Build |
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744 | (4) |
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8.2.6 Integrative Physiology and Responses to Exercise in Extreme Environments |
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|
748 | (9) |
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8.3 Politicians and Governmental Policies on Health and Fitness |
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757 | (35) |
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757 | (5) |
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8.3.2 Health and Fitness in Italy |
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762 | (4) |
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766 | (2) |
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768 | (5) |
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773 | (8) |
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781 | (4) |
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785 | (7) |
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8.4 Views of Authors and Philosophers on Health and Fitness |
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792 | (10) |
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792 | (6) |
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798 | (4) |
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802 | (20) |
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8.5.1 Demographics and Birth Control |
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803 | (2) |
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805 | (2) |
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807 | (3) |
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810 | (8) |
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8.5.5 Radio, Television and Health Education |
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818 | (1) |
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8.5.6 Racism and Eugenics |
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819 | (1) |
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8.5.7 Alternative Medicine |
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820 | (2) |
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822 | (1) |
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8.7 Trends of Fitness and Physical Education During the Modern Era |
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|
823 | (19) |
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8.7.1 Initiatives Addressed Mainly to Women |
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|
823 | (6) |
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8.7.2 National Emphases in Fitness, Physical Education and Sport |
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|
829 | (13) |
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8.8 Major Sport During the Modern Era |
|
|
842 | (16) |
|
8.8.1 National and International Competitions |
|
|
842 | (2) |
|
8.8.2 Opportuntties for Female Participation |
|
|
844 | (9) |
|
8.8.3 Doping of Athletes and Its Control |
|
|
853 | (5) |
|
|
858 | (6) |
|
|
858 | (1) |
|
8.9.2 Professional Organizations |
|
|
859 | (5) |
|
8.10 Sport and Leisure Activities |
|
|
864 | (17) |
|
|
865 | (2) |
|
8.10.2 Swimming Pools and Aquatic Events |
|
|
867 | (4) |
|
8.10.3 Other Sports and Activities Coming to Prominence in the Modern Era |
|
|
871 | (4) |
|
8.10.4 Outdoor Recreation |
|
|
875 | (3) |
|
8.10.5 Sedentary Activities |
|
|
878 | (3) |
|
|
881 | (22) |
9 The Post-Modern Era: Chronic Disease and the Onslaught of a Sedentary Lifestyle |
|
903 | (162) |
|
9.1 Background to the "Post-Modern" Era |
|
|
903 | (1) |
|
9.2 The Impact of New Technology upon Our Understanding of Health and Fitness |
|
|
904 | (32) |
|
9.2.1 Developments in Respiratory Physiology and Studies of Metabolism |
|
|
905 | (7) |
|
9.2.2 Developments in Cardiology |
|
|
912 | (8) |
|
9.2.3 Developments in Understanding of Muscle Function |
|
|
920 | (3) |
|
9.2.4 Developments in the Determination of Other Body Tissues |
|
|
923 | (1) |
|
9.2.5 Developments in Understanding of the Immune Response to Exercise |
|
|
924 | (3) |
|
9.2.6 Genetics of Health and Fitness |
|
|
927 | (3) |
|
9.2.7 Adaptations to Exercise in Challenging Environments |
|
|
930 | (6) |
|
9.3 Attitudes of Governments and Political Leaders |
|
|
936 | (16) |
|
|
936 | (9) |
|
|
945 | (7) |
|
9.4 Health in the Post-Modem Era |
|
|
952 | (23) |
|
|
953 | (1) |
|
9.4.2 Governmental Emphasis upon Preventive Medicine |
|
|
954 | (2) |
|
9.4.3 Professional Development of Health and Fitness Personnel |
|
|
956 | (4) |
|
9.4.4 Epidemiology, Chronic Disease and Physical Inactivity |
|
|
960 | (3) |
|
9.4.5 Improvements in Occupational Health |
|
|
963 | (4) |
|
9.4.6 Rehabilitation Programmes |
|
|
967 | (3) |
|
9.4.7 Other Developments in Public Health |
|
|
970 | (5) |
|
|
975 | (29) |
|
9.5.1 Factors Stimulating and Sustaining a Renewed Interest in Physical Fitness |
|
|
975 | (4) |
|
9.5.2 Testing and Screening Protocol& |
|
|
979 | (4) |
|
9.5.3 Population Surveys of Fitness and Physical Activity |
|
|
983 | (4) |
|
9.5.4 New Training Techniques |
|
|
987 | (2) |
|
9.5.5 Enhancing Fitness by Work-Site Programmes |
|
|
989 | (5) |
|
9.5.6 Fitness Requirements of Physically Demanding Occupations |
|
|
994 | (2) |
|
|
996 | (1) |
|
9.5.8 Motivational Awards |
|
|
997 | (1) |
|
9.5.9 Motivational Agencies |
|
|
998 | (4) |
|
9.5.10 Physical Demands of a Hunter-Gatherer Lifestyle |
|
|
1002 | (1) |
|
9.6 Physical Education Programmes |
|
|
1003 | (1) |
|
9.6.1 Physiological Impact |
|
|
1004 | (2) |
|
9.6.2 Academic Performance |
|
|
1005 | (1) |
|
9.6.3 Long-Term Impact of Enhanced Physical Education |
|
|
1006 | (1) |
|
|
1006 | (18) |
|
9.7.1 Governmental Involvement |
|
|
1007 | (3) |
|
9.7.2 Sports Participation |
|
|
1010 | (1) |
|
9.7.3 Professional Associations and Journals |
|
|
1010 | (3) |
|
9.7.4 Introduction of New Sports |
|
|
1013 | (11) |
|
9.8 Olympic Games and Competitive Sport |
|
|
1024 | (20) |
|
9.8.1 Female Participation in Competitive Sport |
|
|
1025 | (2) |
|
9.8.2 Loss of Amateur Idealism |
|
|
1027 | (1) |
|
9.8.3 The Changing Nature of Athletic Competition |
|
|
1028 | (10) |
|
9.8.4 Current Economic Costs and Benefits of Olympic Competition |
|
|
1038 | (3) |
|
9.8.5 Other Competitive Games |
|
|
1041 | (3) |
|
|
1044 | (21) |
10 Future Directions in Health and Fitness |
|
1065 | (10) |
|
|
1065 | (1) |
|
|
1065 | (4) |
|
|
1065 | (2) |
|
10.2.2 Changing Government Health Policies |
|
|
1067 | (1) |
|
10.2.3 New Health Challenges |
|
|
1067 | (2) |
|
10.3 Fitness and Physical Activity |
|
|
1069 | (4) |
|
10.3.1 Loss of the Military Imperative |
|
|
1069 | (1) |
|
10.3.2 The Growing Influence of Robots and Home Offices |
|
|
1070 | (1) |
|
10.3.3 Motivation to Regular Physical Activity |
|
|
1070 | (1) |
|
10.3.4 Fitness Testing and Programme Safety |
|
|
1071 | (1) |
|
10.3.5 Occupational Fitness Requirements Beyond 65 Years of Age |
|
|
1072 | (1) |
|
10.4 Physical Education, Exercise Science and Sport Management |
|
|
1073 | (1) |
|
|
1074 | (1) |
References |
|
1075 | |