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El. knyga: Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World

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This book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at subsequent stages in the evolution of “civilization.” It focuses on the health impacts of a growing understanding of medicine and physiology, and the emergence of a middle-class with the time and money to choose between active and passive leisure pursuits. The book reflects on urbanization and industrialization in relation to the need for public health measures, and the ever-diminishing physical demands of the work-place. It then evaluates the attitudes of prelates, politicians, philosophers and teachers at each stage of the process. Finally, the book explores professional and governmental initiatives to increase public involvement in active leisure through various school, worksite, recreational and sports programmes.

Recenzijos

This large volume is a compendium of short, well-cited facts about health and fitness and lifestyles, supplemented with figures. This book gives readers a very good understanding of the evolution of health and fitness in various regions of the world, along with cultural and religious aspects. It will primarily be useful to advanced students or researchers. Summing Up: Recommended. Graduate students, researchers/faculty, and professionals. (A. H. Goldfarb, Choice, Vol. 52 (12), August, 2015)

1 Health and Fitness in Prehistory, Including Inferences from the Current Lifestyle of Indigenous Populations 1(72)
1.1 Introduction
1(1)
1.2 Early Hominoids and the Paleolithic Era
2(4)
1.2.1 Early Humanoid History
2(1)
1.2.2 Palaeolithic Habitat
2(2)
1.2.3 Emergence of Homo sapiens
4(1)
1.2.4 Recreation of the Palaeolithic Lifestyle
5(1)
1.3 The Mesolithic Era
6(2)
1.3.1 Mesolithic Society
6(1)
1.3.2 The Dorset Culture
7(1)
1.3.3 The Thule People
7(1)
1.4 Neolithic Societies
8(3)
1.4.1 Characteristics of Neolithic Society
8(1)
1.4.2 Middle East and South Asia
9(1)
1.4.3 Me so-America
9(1)
1.4.4 North American Indians
10(1)
1.5 Oral Tradition and Historical Records of Habitual Physical Activity Levels in Pre-history
11(14)
1.5.1 Inuit
12(1)
1.5.2 North American Indians
13(3)
1.5.3 The Kalahari Bush People
16(1)
1.5.4 The Tarahumara Indians
17(2)
1.5.5 Meso-America
19(6)
1.5.6 Other Pre-historic Societies
25(1)
1.6 Acculturating Influences and Objective Data on Physical Activity and Fitness
25(12)
1.6.1 Early Explorers
26(2)
1.6.2 Traders
28(1)
1.6.3 Christian Missionaries
29(1)
1.6.4 Residential Schools
30(1)
1.6.5 Military and Industrial Intrusions
31(1)
1.6.6 Specific Impact of Acculturation Upon Igloolik
32(5)
1.7 Empirical Data on Habitual Physical Activity and Energy Expenditures
37(8)
1.7.1 Issues of Methodology
37(2)
1.7.2 The Influence of "Rest Days"
39(1)
1.7.3 Igloolik Inuit
40(1)
1.7.4 Alaskan Inuit
41(1)
1.7.5 Siberian Circumpolar Populations
41(1)
1.7.6 Sami Lapps
42(1)
1.7.7 North American Indians
43(1)
1.7.8 Conclusions
44(1)
1.8 Empirical Data on Fitness Levels of Prehistoric Societies
45(6)
1.8.1 Body Mass
46(2)
1.8.2 Body Fat
48(1)
1.8.3 Aerobic Fitness
49(1)
1.8.4 Muscular Strength
50(1)
1.8.5 Conclusions
51(1)
1.9 Health of Pre-historic Societies
51(10)
1.9.1 Early Health Status of Pre-historic Societies
51(4)
1.9.2 More Recent Health Status of Indigenous Populations
55(1)
1.9.3 Infectious Disease and Suicide
56(2)
1.9.4 Metabolic Risk Factors, Diabetes and Chronic Cardiovascular Disease
58(2)
1.9.5 Changing Patterns of Nutrition
60(1)
1.10 Attitudes to Health and Fitness
61(1)
1.11 Preventive Measures
62(3)
1.11.1 Traditional Arctic Games
62(1)
1.11.2 "White" Sports and Athletic Competitions
63(1)
1.11.3 Community Recreational Facilities
63(1)
1.11.4 Overall Assessment
64(1)
References
65(8)
2 Examples of Early City Life from Ancient Assyria, Babylon, Egypt, Israel, India and China: Health as a Gift of the Gods 73(82)
2.1 Introduction
73(2)
2.2 Sumerian, Babylonian and Assyrian Civilizations
75(8)
2.2.1 Historical Background
75(1)
2.2.2 Economy
75(1)
2.2.3 Sports and Recreation
76(2)
2.2.4 Health
78(3)
2.2.5 Fitness and the Optimization of Health
81(2)
2.3 Egyptian Civilizations
83(13)
2.3.1 Historical Background
83(1)
2.3.2 Economy
83(2)
2.3.3 Sports and Recreation
85(4)
2.3.4 Medicine
89(3)
2.3.5 Health
92(2)
2.3.6 Fitness
94(2)
2.4 Jewish Civilizations
96(15)
2.4.1 Historical Background
96(2)
2.4.2 Economy
98(4)
2.4.3 Sports and Recreation
102(4)
2.4.4 Medicine
106(3)
2.4.5 Health and Nutrition
109(2)
2.4.6 Fitness
111(1)
2.5 Indian Civilizations
111(15)
2.5.1 Historical Background
111(1)
2.5.2 Daily Life and Economy
112(3)
2.5.3 Sports and Recreation
115(4)
2.5.4 Health
119(5)
2.5.5 Fitness
124(2)
2.6 Chinese Civilizations
126(20)
2.6.1 Historical Background
126(2)
2.6.2 Economy
128(3)
2.6.3 Sport and Recreation
131(7)
2.6.4 Health
138(4)
2.6.5 Fitness
142(4)
References
146(9)
3 Legacies of the Classical Era: Minoa, Greece and Rome; A Recognition of Material Causes of Poor Health and Fitness 155(86)
3.1 Introduction
155(1)
3.2 Historical Background
156(1)
3.3 Minoan Civilization
157(7)
3.3.1 Economy
157(2)
3.3.2 Health and Fitness
159(2)
3.3.3 Sports and Recreation
161(3)
3.4 Greek Civilizations
164(47)
3.4.1 Social Strata and Economy
164(5)
3.4.2 Greek Understanding of Physiology and Medicine
169(17)
3.4.3 Physical Education
186(4)
3.4.4 Therapeutic Exercise
190(4)
3.4.5 Health and Fitness
194(3)
3.4.6 Sport and Recreation
197(9)
3.4.7 Sports Medicine
206(5)
3.5 Roman Civilization
211(19)
3.5.1 Economy
211(3)
3.5.2 Medicine and Physiology
214(4)
3.5.3 Health and Nutrition
218(1)
3.5.4 Fitness and Training
219(4)
3.5.5 Sport and Recreation
223(7)
References
230(11)
4 The Middle-Ages: Monasteries, Medical Schools and the Dawn of State Health Care 241(106)
4.1 Introduction
241(7)
4.1.1 "Dark" or "Middle" Ages')
241(2)
4.1.2 Life After Collapse of the Roman Empire
243(1)
4.1.3 Reconversion to Christianity
244(1)
4.1.4 The Golden Age of Charlemagne
245(1)
4.1.5 Life in the Byzantine Empire
246(1)
4.1.6 Life in the Arab World
247(1)
4.1.7 Renewal in Western Europe
248(1)
4.2 Medical Beliefs and Practice
248(23)
4.2.1 European Medicine in the Early Middle-Ages
249(12)
4.2.2 Islamic Attitudes to Medicine
261(4)
4.2.3 Medicine in Western Europe During the Later Middle-Ages
265(6)
4.3 Growth of Scientific Knowledge in Europe
271(5)
4.3.1 Libraries, Learning and Faith
271(1)
4.3.2 Technical Innovations
272(1)
4.3.3 Health Care and the Poor
273(1)
4.3.4 Early Medical Texts
274(2)
4.3.5 Views on Physiology
276(1)
4.4 Growth of Scientific Knowledge in the Arab World
276(7)
4.4.1 Averroes
277(1)
4.4.2 al-Razi
277(2)
4.4.3 Seth
279(1)
4.4.4 Ibn Sina
279(2)
4.4.5 Ibn al-Nafis
281(1)
4.4.6 Maimonides
282(1)
4.5 Development of Medical Schools
283(6)
4.5.1 Salerno
283(2)
4.5.2 Montpellier
285(1)
4.5.3 Paris
286(1)
4.5.4 Bologna
287(1)
4.5.5 Padua
288(1)
4.6 The Spectrum of Health Care Personnel in the Western World During the Middle-Ages
289(16)
4.6.1 Qualified Physicians
289(6)
4.6.2 Barber/Surgeons
295(2)
4.6.3 Apothecaries
297(2)
4.6.4 Wise Women
299(1)
4.6.5 Opposition from the Church
300(1)
4.6.6 Clerics
301(2)
4.6.7 Female Heads of Households
303(2)
4.6.8 Role of Other Well-Educated Lay-People
305(1)
4.7 Public Health and Preventive Medicine
305(8)
4.7.1 The Islamic World
306(1)
4.7.2 Northern and Western Europe
307(6)
4.8 Physical Activity and Fitness
313(5)
4.8.1 Lifestyle of the Nobility
314(1)
4.8.2 Lifestyle of the Middle-Class and Agricultural Workers
314(1)
4.8.3 Children
315(1)
4.8.4 Attitude of Physicians Towards Exercise
316(1)
4.8.5 Attitudes of the Church Towards Fitness
316(1)
4.8.6 Attitudes of the Arab World Towards Physical Activity and Fitness
317(1)
4.9 Sport and Recreation
318(19)
4.9.1 Equestrian Sports
318(3)
4.9.2 Tournaments
321(1)
4.9.3 Jousting and Tilting
322(2)
4.9.4 Tennis
324(1)
4.9.5 Bowling
325(1)
4.9.6 Kolf
326(1)
4.9.7 Cricket
327(2)
4.9.8 Pall Mall
329(1)
4.9.9 Football (Soccer)
329(2)
4.9.10 Archery
331(1)
4.9.11 Other Types of Sport
331(3)
4.9.12 Other Forms of Physical Activity
334(1)
4.9.13 Sedentary Pursuits
334(3)
References
337(10)
5 The Renaissance: The Dawn of Scientific Enquiry into Health and Fitness 347(100)
5.1 Introduction
347(5)
5.2 Contributions of Renaissance Scholarship to Medicine and Health
352(30)
5.2.1 Building a More Accurate Picture of Human Anatomy
352(3)
5.2.2 Circulatory System
355(13)
5.2.3 Respiration and Gas Exchange
368(9)
5.2.4 Muscle Function
377(5)
5.3 Development of Schools of Health Science and the Regulation of Medical Qualifications
382(10)
5.3.1 Academic Recognition
383(1)
5.3.2 Pattern of Instruction
384(1)
5.3.3 Oxford and Cambridge
384(1)
5.3.4 Pisa
385(1)
5.3.5 Pavia
386(1)
5.3.6 Leiden
386(1)
5.3.7 London
386(4)
5.3.8 Scotland
390(1)
5.3.9 Montpellier
390(1)
5.3.10 Bologna
391(1)
5.3.11 Paris
391(1)
5.4 Public Health and Hygiene
392(5)
5.4.1 The Great Plague of London
392(2)
5.4.2 European Boards of Public Health
394(1)
5.4.3 Theories on the Source of Epidemics
394(1)
5.4.4 Introduction of Cotton Clothing
395(1)
5.4.5 Appearance of the Toothbrush
395(1)
5.4.6 Control of Food Supply
396(1)
5.4.7 Measures Adopted by Housewives
396(1)
5.4.8 Assessment of Overall Population Health
396(1)
5.5 Attitudes of Kings and Scholars to Health and Fitness
397(11)
5.5.1 Henry VIII
397(1)
5.5.2 Queen Elizabeth I
398(1)
5.5.3 James I
399(2)
5.5.4 Charles I
401(1)
5.5.5 The Puritan Commonwealth in Britain
402(1)
5.5.6 Pilgrim Fathers
403(1)
5.5.7 Luther
404(1)
5.5.8 Calvin
405(1)
5.5.9 Knox
405(1)
5.5.10 Rabelais
406(1)
5.5.11 Leonardo da Vinci
406(1)
5.5.12 Michelangelo
407(1)
5.6 Attitudes of Physicians Towards Physical Activity and Fitness
408(4)
5.6.1 Mendez
408(1)
5.6.2 Castiglione
408(1)
5.6.3 Mere uriale
409(1)
5.6.4 Pare
410(1)
5.6.5 Joubert
411(1)
5.6.6 Duchesne
411(1)
5.6.7 Cagmatis
412(1)
5.6.8 Cogan
412(1)
5.7 Physical Activity and Educational Curricula
412(7)
5.7.1 Petrarca (Petrarch)
413(1)
5.7.2 da Feltre
414(1)
5.7.3 Alberti
415(1)
5.7.4 Vegio
416(1)
5.7.5 Richard Mulcaster
416(1)
5.7.6 Burton
417(1)
5.7.7 Montaigne
418(1)
5.8 Health, Fitness and the Universities
419(3)
5.8.1 Stubbes
419(1)
5.8.2 Dalton
420(1)
5.8.3 Policies on Sport at the Universities of Cambridge and Oxford
420(1)
5.8.4 Sports Policies of European Universities
421(1)
5.9 Changing Patterns of Sport and Habitual Physical Activity During the Renaissance
422(15)
5.9.1 Sports
422(11)
5.9.2 Habitual Physical Activity
433(4)
References
437(10)
6 The Enlightenment: The Impact of Reason and Religion upon Health and Fitness in a Period of Urban Growth and Industrialization 447(112)
6.1 Background to the Enlightenment
447(2)
6.2 Contributions of the Enlightenment to Science, Medicine and Health
449(5)
6.2.1 Development of Schools of Health Science
450(4)
6.3 New Knowledge of the Circulation, Respiration and Muscle Physiology
454(26)
6.3.1 Circulation
454(9)
6.3.2 Respiration
463(11)
6.3.3 Muscle
474(6)
6.4 Attitudes of Scholars, Church Leaders and Physicians Towards Physical Activity and Health
480(37)
6.4.1 Scholars
481(12)
6.4.2 Church Leaders
493(5)
6.4.3 Physicians and Proponents of "Alternative Medicine"
498(19)
6.5 Public Health and Hygiene
517(3)
6.5.1 Provision of Clean Water
518(1)
6.5.2 Sewage and Garbage
519(1)
6.5.3 Average Lifespan
519(1)
6.6 Physical Education
520(7)
6.6.1 Enlightenment Schools
521(2)
6.6.2 Educational Philosophers
523(4)
6.7 Habitual Physical Activity and Fitness
527(10)
6.7.1 Activity Patterns of Traditional Farmers
527(2)
6.7.2 Development of Highways and Turnpikes
529(3)
6.7.3 The Advent of Water Power
532(2)
6.7.4 The Introduction of Steam Power
534(1)
6.7.5 Physical Fitness and Obesity
534(3)
6.8 Patterns of Sport and Recreation
537(11)
6.8.1 Equine Sports
537(1)
6.8.2 Water Sports
538(2)
6.8.3 Boxing
540(1)
6.8.4 Lacrosse
541(1)
6.8.5 Dancing
541(1)
6.8.6 Strolling
541(2)
6.8.7 Sedentary-Recreation
543(5)
References
548(11)
7 The Victorian Era: The Birth of Scientific Societies and the Blossoming of Public Health 559(156)
7.1 Background to the Victorian Era
559(2)
7.2 Scientific Advances in the Victorian Era
561(37)
7.2.1 Scientific Societies
561(4)
7.2.2 Positivism, Anti-positivism and Critical Theory
565(2)
7.2.3 New Knowledge of the Circulation
567(11)
7.2.4 New Knowledge of Respiration
578(5)
7.2.5 Tissue Respiration
583(5)
7.2.6 Muscle Physiology
588(1)
7.2.7 Evolution
588(6)
7.2.8 Microbiology and Epidemiology
594(4)
7.3 Views of Victorian Scholars Concerning Health and Fitness
598(29)
7.3.1 Health Professionals
598(12)
7.3.2 Theologians and Social Darwinists
610(2)
7.3.3 Philosophers, Politicians and Prominent Authors
612(10)
7.3.4 Statesmen
622(4)
7.3.5 The Voice of Women
626(1)
7.4 Physical Activity Trends in Victorian Society
627(3)
7.4.1 Industry and Agriculture
627(1)
7.4.2 Domestic Activities
628(1)
7.4.3 Transportation Technology
629(1)
7.5 Physical Education
630(31)
7.5.1 Germany
631(6)
7.5.2 Denmark
637(2)
7.5.3 Sweden
639(2)
7.5.4 Czechoslovakia
641(1)
7.5.5 Switzerland
642(1)
7.5.6 France
643(3)
7.5.7 England
646(5)
7.5.8 United States
651(6)
7.5.9 Canada
657(4)
7.6 Sports, Recreation and Entertainment
661(25)
7.6.1 Sports Organizations and Associations
661(9)
7.6.2 Sports and Entertainment
670(14)
7.6.3 Sedentary Recreational Activities
684(2)
7.7 Health and Fitness
686(13)
7.7.1 Public Health
686(9)
7.7.2 Physical Fitness
695(4)
References
699(16)
8 The Modern Era: Blossoming of the Olympic Movement and the Conquest of Acute Disease 715(188)
8.1 Background to the Modem Era
715(1)
8.2 Scientific Progress During the Modern Era
716(41)
8.2.1 New Knowledge of the Respiratory System
717(2)
8.2.2 New Knowledge of the Cardiovascular System
719(8)
8.2.3 New Knowledge of Haematology and Exercise Immunology
727(2)
8.2.4 Assessments of Physical Performance and Fitness
729(15)
8.2.5 The Growing Interest in Body Build
744(4)
8.2.6 Integrative Physiology and Responses to Exercise in Extreme Environments
748(9)
8.3 Politicians and Governmental Policies on Health and Fitness
757(35)
8.3.1 Germany
757(5)
8.3.2 Health and Fitness in Italy
762(4)
8.3.3 Russia
766(2)
8.3.4 France
768(5)
8.3.5 Britain
773(8)
8.3.6 United States
781(4)
8.3.7 Canada
785(7)
8.4 Views of Authors and Philosophers on Health and Fitness
792(10)
8.4.1 Authors
792(6)
8.4.2 Philosophers
798(4)
8.5 Health
802(20)
8.5.1 Demographics and Birth Control
803(2)
8.5.2 Nutrition
805(2)
8.5.3 Acute Infections
807(3)
8.5.4 Chronic Conditions
810(8)
8.5.5 Radio, Television and Health Education
818(1)
8.5.6 Racism and Eugenics
819(1)
8.5.7 Alternative Medicine
820(2)
8.6 Physical Activity
822(1)
8.7 Trends of Fitness and Physical Education During the Modern Era
823(19)
8.7.1 Initiatives Addressed Mainly to Women
823(6)
8.7.2 National Emphases in Fitness, Physical Education and Sport
829(13)
8.8 Major Sport During the Modern Era
842(16)
8.8.1 National and International Competitions
842(2)
8.8.2 Opportuntties for Female Participation
844(9)
8.8.3 Doping of Athletes and Its Control
853(5)
8.9 Sports Medicine
858(6)
8.9.1 Textbooks
858(1)
8.9.2 Professional Organizations
859(5)
8.10 Sport and Leisure Activities
864(17)
8.10.1 Paid Holidays
865(2)
8.10.2 Swimming Pools and Aquatic Events
867(4)
8.10.3 Other Sports and Activities Coming to Prominence in the Modern Era
871(4)
8.10.4 Outdoor Recreation
875(3)
8.10.5 Sedentary Activities
878(3)
References
881(22)
9 The Post-Modern Era: Chronic Disease and the Onslaught of a Sedentary Lifestyle 903(162)
9.1 Background to the "Post-Modern" Era
903(1)
9.2 The Impact of New Technology upon Our Understanding of Health and Fitness
904(32)
9.2.1 Developments in Respiratory Physiology and Studies of Metabolism
905(7)
9.2.2 Developments in Cardiology
912(8)
9.2.3 Developments in Understanding of Muscle Function
920(3)
9.2.4 Developments in the Determination of Other Body Tissues
923(1)
9.2.5 Developments in Understanding of the Immune Response to Exercise
924(3)
9.2.6 Genetics of Health and Fitness
927(3)
9.2.7 Adaptations to Exercise in Challenging Environments
930(6)
9.3 Attitudes of Governments and Political Leaders
936(16)
9.3.1 United States
936(9)
9.3.2 Canada
945(7)
9.4 Health in the Post-Modem Era
952(23)
9.4.1 Life Expectancy
953(1)
9.4.2 Governmental Emphasis upon Preventive Medicine
954(2)
9.4.3 Professional Development of Health and Fitness Personnel
956(4)
9.4.4 Epidemiology, Chronic Disease and Physical Inactivity
960(3)
9.4.5 Improvements in Occupational Health
963(4)
9.4.6 Rehabilitation Programmes
967(3)
9.4.7 Other Developments in Public Health
970(5)
9.5 Fitness and Training
975(29)
9.5.1 Factors Stimulating and Sustaining a Renewed Interest in Physical Fitness
975(4)
9.5.2 Testing and Screening Protocol&
979(4)
9.5.3 Population Surveys of Fitness and Physical Activity
983(4)
9.5.4 New Training Techniques
987(2)
9.5.5 Enhancing Fitness by Work-Site Programmes
989(5)
9.5.6 Fitness Requirements of Physically Demanding Occupations
994(2)
9.5.7 Fitness and Aging
996(1)
9.5.8 Motivational Awards
997(1)
9.5.9 Motivational Agencies
998(4)
9.5.10 Physical Demands of a Hunter-Gatherer Lifestyle
1002(1)
9.6 Physical Education Programmes
1003(1)
9.6.1 Physiological Impact
1004(2)
9.6.2 Academic Performance
1005(1)
9.6.3 Long-Term Impact of Enhanced Physical Education
1006(1)
9.7 Sport and Leisure
1006(18)
9.7.1 Governmental Involvement
1007(3)
9.7.2 Sports Participation
1010(1)
9.7.3 Professional Associations and Journals
1010(3)
9.7.4 Introduction of New Sports
1013(11)
9.8 Olympic Games and Competitive Sport
1024(20)
9.8.1 Female Participation in Competitive Sport
1025(2)
9.8.2 Loss of Amateur Idealism
1027(1)
9.8.3 The Changing Nature of Athletic Competition
1028(10)
9.8.4 Current Economic Costs and Benefits of Olympic Competition
1038(3)
9.8.5 Other Competitive Games
1041(3)
References
1044(21)
10 Future Directions in Health and Fitness 1065(10)
10.1 Introduction
1065(1)
10.2 Health
1065(4)
10.2.1 Life Expectancy
1065(2)
10.2.2 Changing Government Health Policies
1067(1)
10.2.3 New Health Challenges
1067(2)
10.3 Fitness and Physical Activity
1069(4)
10.3.1 Loss of the Military Imperative
1069(1)
10.3.2 The Growing Influence of Robots and Home Offices
1070(1)
10.3.3 Motivation to Regular Physical Activity
1070(1)
10.3.4 Fitness Testing and Programme Safety
1071(1)
10.3.5 Occupational Fitness Requirements Beyond 65 Years of Age
1072(1)
10.4 Physical Education, Exercise Science and Sport Management
1073(1)
10.5 Sport
1074(1)
References 1075
Dr. R.J. Shephard, C.M., is Professor Emeritus of Applied Physiology in the Faculty of Kinesiology & Physical Education at the University of Toronto, and a consultant in Exercise Sciences. He was Director of the School of Physical and Health Education (now the Faculty of Kinesiology & Physical Education) at the University of Toronto for twelve years (1979-1991), and also served as Director of the University of Toronto Graduate Programme in Exercise Sciences from 1964 to 1985.

During a varied career in the health sciences, he also served as a consultant to the Defence and Civil Institute of Environmental Medicine, the Toronto Rehabilitation Centre, the Directorate of Active Living, Health & Welfare Canada, and the University of Québec (Trois Rivičres). He has held academic appointments in the Dept. of Physiology and the Institute of Medical Sciences at the University of Toronto, the Centre des Sciences de la Santé, Université de Québec ą Trois Rivičres, and the Hōpital Pitié Salpetričre, Université de Paris, and was Canadian Tire Acceptance Limited Resident Scholar in Health Studies at Brock University from 1994 to 1998.

Prior to moving to Toronto in 1964, he held appointments in the Department of Cardiology (Guys Hospital, University of London), the High Altitude Research Unit of the R.A.F. Institute of Aviation Medicine, the Department of Preventive Medicine (University of Cincinnati) and the Applied Physiology section of the U.K. Chemical Defence

Experimental Establishment (Porton Down, U.K.).

He holds four scientific and medical degrees from London University (B.Sc., M.B.B.S., Ph.D. and M.D.) and honorary doctorates from the University of Toronto, Gent University (Belgium), the Université de Montréal, the Université de Québec ą Trois Rivičres, and the University of Guelph, together with the Honour Award of the Canadian Society of Exercise Physiology, the Honor Award and a Citation from the American College of Sports Medicine, and the Honor Award of the North American Society for Pediatric Exercise Medicine.  He has been a President of the Canadian Association of Sports Sciences, a President of the American College of Sports Medicine, Editor-in-Chief of the Year Book of Sports Medicine, founding editor of the Exercise Immunology Review, Editor in Chief of the Canadian Journal of Sport Sciences, Associate Editor of the International Journal of Sports Medicine, and a member of the Editorial Board of many other journals. He was appointed to the Order of Canada in 2014, in recognition of "his pioneering work in the field of exercise science and for promoting the health benefits of physical activity to Canadians."

As a part of his research into many facets of the physiology, biochemistry and immunology of health, fitness, exercise and sport, he has been author, part-author or editor of some 100 books covering these topics in relation to able-bodied individuals and those with various types of clinical di

sability, and he has published some 2000 scientific papers on related issues.