Tibetan Buddhisms Mind Training uses 59 slogans to develop wisdom and compassion. Dhirananda and Viryabodi provide commentaries and exercises to bring these teachings to life. The book inspires and challenges us to overcome limitations, shift from s...Daugiau...
(Išleidimo metai: 11-Mar-2025, EPUB+DRM, Leidėjas: Beyond Words Publishing, ISBN-13: 9781668076743)
From ;one of the freshest voices in mental health and wellness (Marci Shimoff, New York Times bestselling author), a years worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for...Daugiau...
Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations. Are you regularly stressed in your everyd...Daugiau...
*; Provides contemplative practices and exercises to help you recognize how you cause your own suffering*; Explores the dynamics of the mind and how it sets the stage for distress*; Explains how mental states of suffering are created and how to contr...Daugiau...
The Inner Bonding Masterclass by Dr. Margaret Paul will help you heal from a cycle of shame and self-abandonment and emerge as a healthier and more joyful loving adult.As a result of Dr. Margaret Paul’s over 55 years of personal inner work and...Daugiau...
(Išleidimo metai: 18-Feb-2025, EPUB+DRM, Leidėjas: Health Communications, ISBN-13: 9780757325298)
When life feels frightening or uncertain . . . Just Ask Spirit! Readers interested in wellness, mindfulness, and developing their own intuitive gifts will discover the profound relationship between mental health and spirituality, and how emotions and...Daugiau...
The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.Traditionally, there are seven principal chakras - the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, t...Daugiau...
Beautiful . . . Iyer masterfully and lyrically shows us how we may need to find a new home - one far more solemn, communal and silent than our present one - in order to return properly to ourselves Alain de BottonI trust that reading this book may...Daugiau...
Eine neue Ćberarbeitung des antiken Daodejing von Laozi.Mit paradoxen Versen bereichert Laozi unsere Leben seit Ć¼ber 2000 Jahren.Mƶchtest du ein besseres Leben fĆ¼hren Mƶchtest du etwas Ć¼ber das mystische Dao erfahren Mƶchtest du Inspiration fĆ...Daugiau...
Whether youre a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature se...Daugiau...
(Išleidimo metai: 30-Jan-2025, EPUB+DRM, Leidėjas: Europa Verlage GmbH, ISBN-13: 9783958036123)
Auch wenn es sich manchmal nicht so anfĆ¼hlt: Das Universum unterstĆ¼tzt uns dabei, unsere TrƤume in die Tat umzusetzen. Alles, was wir brauchen, liegt in Wahrheit schon in uns. Doch allzu oft passen wir uns Ć¼bernommenen Werten und Vorstellungen an...Daugiau...
The Spirit of the upanishads delves into the ancient spiritual teachings of the Upanishads, exploring their profound philosophical insights on the nature of reality, the self, and the universe. The book emphasizes the importance of understanding the...Daugiau...
(Išleidimo metai: 28-Jan-2025, EPUB+DRM, Leidėjas: Quarto Publishing PLC, ISBN-13: 9780711298576)
Do you sometimes find yourselfgoing over and over things that happened in the past Are there days when you cant seem to find the joy in life Do you sometimes notice that you lack energy, or feel tearful all the time We all go through dark and diffic...Daugiau...
(Išleidimo metai: 28-Jan-2025, EPUB+DRM, Leidėjas: Quarto Publishing PLC, ISBN-13: 9781836000013)
Do you sometimes feel like youve fluked your way through life That all your achievements are due to luck and not your own merit? Are there times when you cant stop your mind racing, imagining that, somehow, youre going to be ;found out?When you...Daugiau...
