El. knyga: Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond

We all forget some things, sometimes. But as we age, those moments seem to happen more and more often. Preventing Senior Moments is the first book that identifies the brain processes that cause senior moments and suggests prevention strategies that anyone can use.

Offers practical and achievable prevention strategies for senior moments.

Some senior moments are what they seem—brain glitches no more concerning than realizing the problem arose because of something easily fixable such as wearing hearing aids. But others are the result of complex information processing errors. Unfortunately, until Preventing Senior Moments, no book or article offered research-based strategies for preventing senior moments that range from forgetting appointments to becoming disorientated.

People tormented with an ailment—physical or emotional—do not want general suggestions for alleviating it. They seek something that describes the problem in detail, determines its seriousness, and offers advice that is specific, relevant, immediate, and long-lasting. Preventing Senior Moments offers all four. Using real life, relatable stories, Stan Goldberg reveals the processes behind senior moments, how to recognize the signs, and strategies for preventing them.