(Išleidimo metai: 25-Feb-2025, EPUB+DRM, Leidėjas: The Crowood Press, ISBN-13: 9780719844843)
Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a dog-centred approach, this book covers every stage of your canicross journey. Filled with practical advice and inspiring stories from the canicross communi...Daugiau...
Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training t...Daugiau...
Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training t...Daugiau...
Dieses praxisorientierte Handbuch fĆ¼hrt Sie durch alle wichtigen Aspekte des Ultramarathon-Sports und zeigt, wie Sie sich optimal auf extreme Laufdistanzen vorbereiten kƶnnen.Der erste Teil widmet sich den Grundlagen des Ultra-Laufens und vermittel...Daugiau...
Entdecken Sie die faszinierende Welt des Trailrunnings mit diesem praxisorientierten Ratgeber, der Sie Schritt fĆ¼r Schritt in die Kunst des GelƤndelaufs einfĆ¼hrt.Der Guide behandelt alle wichtigen Aspekte des Trailrunnings - von der grundlegenden...Daugiau...
Dieses praxisorientierte Lauf-Buch richtet sich speziell an Einsteiger, die das Laufen lernen und sich dabei von Anfang an eine gesunde Basis aufbauen mƶchten.Der Leitfaden beginnt mit den wichtigsten Grundlagen des Laufsports und erklƤrt detaillie...Daugiau...
Alguna vez has soƱado correr una ultra de 170 km como la Ultra Trail del Mont Blanc? ĀæO de 100 km? ĀæO la Marathon des Sables de 250 km por el desierto? Pero, Āæsabes por dĆ³nde empezar? ĀæCĆ³mo entrenarte? ĀæCĆ³mo gestionar la estrategia de carrer...Daugiau...
Algun cop has somiat cĆ³rrer una ultra de 170 km com lUltra Trail del Mont Blanc? O de 100 km? O la Marathon des Sables de 250 km pel desert? PerĆ², saps per on comenƧar? Com entrenar-te? Com gestionar lestratĆØgia de cursa, la son, lalimentac...Daugiau...
Endurance, Determination and Grit: The first ever man to run the length of Africa shares his inspirational story10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his star...Daugiau...
Das ultimative Trainingshandbuch fĆ¼r ambitionierte und erfahrene TriathletenKonzipiert und erlƤutert von Joe Friel, einem der angesehensten Ausdauersport-Trainer der Welt, hat dieses Trainingsprogramm bereits Hunderttausenden Sportlern rund um den...Daugiau...
The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this engrossing personal account, writer and sport scientist Jen Benson looks at the sc...Daugiau...
A fascinating and multilayered exploration of what it means to endureAlex Hutchinson, author of EndureThe author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance.So...Daugiau...
A fascinating and multilayered exploration of what it means to endureAlex Hutchinson, author of EndureThe author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance.So...Daugiau...
This is a new edition of the bestselling, The Run Walk Run(R) Method, by running coach Jeff Galloway! After developing his own Run Walk Run(R) method, which has a more than 99 success rate, Jeff has helped hundreds of thousands of walkers and runner...Daugiau...
This is a new edition of the bestselling, The Run Walk Run(R) Method, by running coach Jeff Galloway! After developing his own Run Walk Run(R) method, which has a more than 99 success rate, Jeff has helped hundreds of thousands of walkers and runner...Daugiau...
Running Challenges by Keri Wallace showcases 100 of the best runs across Great Britain, from inspiring 5Ks through to epic multi-day ultras. Split into three sections - England, Scotland and Wales - and featuring a mixture of marked trails, organised...Daugiau...
Lays bare the realities of a sporting careerLord Sebastian CoeGripping, revealing and honestSteve Cram OBEA gripping read ... Iwan runs and runs and runs, and arrives at himselfJeremy VineRunning has been Iwan Thomass life. He put everything i...Daugiau...
Lays bare the realities of a sporting careerLord Sebastian CoeGripping, revealing and honestSteve Cram OBEA gripping read ... Iwan runs and runs and runs, and arrives at himselfJeremy VineRunning has been Iwan Thomass life. He put everything i...Daugiau...
Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.When Josh set out to break the world record and run 76 marathon...Daugiau...
(Išleidimo metai: 16-May-2024, EPUB+DRM, Leidėjas: Quarto Publishing PLC, ISBN-13: 9780711291942)
;A masterpieceThe Sunday Times;The pure essence of trail running, infectious and captivating Scott Jurek, bestselling author ofEat and Run;One of the best books about the extremes of sporting endeavour that you will ever readIndependent on Sund...Daugiau...
